Milo – AI Fitness & Meal Planning for Beginners

About

Milo is an AI-powered fitness and nutrition app designed for beginners who feel overwhelmed by traditional plans. It generates simple workouts, realistic meals, and weekly shopping lists tailored to goals, budget, and experience level.

I built Milo after seeing how many beginners quit fitness because plans are too complex or unrealistic. The goal is to remove decision fatigue and give people something they can actually stick to, even with a busy schedule and limited budget.

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